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  <url>
    <loc>https://www.getheartcharged.org/donate</loc>
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    <lastmod>2025-10-13</lastmod>
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      <image:title>Donate</image:title>
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    <loc>https://www.getheartcharged.org/join-the-jolt</loc>
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    <lastmod>2020-11-05</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-15</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/round-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-26</lastmod>
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      <image:title>Round 1 - YES!!!</image:title>
      <image:caption>Sudden cardiac arrest (SCA) attacks 365,000 people in the US each year. It attacks people of all ages, even people who look healthy. Sudden cardiac arrest shouldn’t be a surprise. 95% of the time it is fatal mostly because: People didn’t learn all this. People didn’t do all this. The victim was alone. Emergency help couldn’t arrive soon enough.</image:caption>
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    <image:image>
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      <image:title>Round 1</image:title>
      <image:caption>Before sudden cardiac arrest, people may experience dizziness, chest pain, shortness of breath, racing heartbeat, or even nausea or vomiting. They may look like they collapsed. They will not be responsive. They will not be breathing. Often they are very sweaty. They may appear to be resting especially if they have just completed physical activity. They may look like they are having a seizure, but don’t be fooled. They may be making gasping or gurgling or raspy noises. They might have just suffered a severe blow to the chest or been struck by lightning or been in a drowning situation. They might go into cardiac arrest in their sleep.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6d061c6452527b664cff21/1609902206479-OSDR7OFQJBKWCO61EL6J/FACA53EF-B737-4FDF-92A4-6CFCC1D38946.jpg</image:loc>
      <image:title>Round 1 - It starts with an electrical problem in the heart which can be caused by a range of things from a genetic disorder to a heart condition to a blow to the chest. All of a sudden the heart almost short circuits. The heart is not pumping but rather quivering. No blood gets to the rest of the body including the lungs or brain. So in a few seconds, the person passes out, stops breathing, has no pulse, and goes unconscious.  That’s why you need to quickly Get HeartCharged.</image:title>
      <image:caption>Simple answer: no blood flow = no pulse, no breathing, no consciousness</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6d061c6452527b664cff21/1609902280795-FN0P5DEW96VXQ9Z7F5OA/3B99DBDF-7CF3-4BA8-AB38-C137A1E5C879.jpg</image:loc>
      <image:title>Round 1 - NO!!!</image:title>
      <image:caption>Response times in the US range from 6-12 minutes. Every minute without life-saving CPR/AED shock lowers the survival rate 10%. Without blood circulating, the victim can become brain dead or completely dead. Round 1 is the place to start but not the place to end.  KEEP GOING!!! YOU CAN DO THIS. You can help save a life. Continue on to Rounds 2 and 3.</image:caption>
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      <image:title>Round 1</image:title>
      <image:caption>You may be their only chance for survival! Stop worrying about hurting someone whose heart has already stopped beating. Better bruised than dead. Better a broken rib than no blood flow.  There are Good Samaritan laws (in every US state) protecting people trying to save someone from dying. AEDs analyze a person’s heart before jolting them. The AED will not shock a person who does not need it. They might be dead without your help. They could be alive with your help.</image:caption>
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      <image:title>Round 1 - No!!!</image:title>
      <image:caption>GET HELP!</image:caption>
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  <url>
    <loc>https://www.getheartcharged.org/round-2</loc>
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    <priority>0.75</priority>
    <lastmod>2021-08-23</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/round-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.getheartcharged.org/get-heartcharged-challenge</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.getheartcharged.org/get-others-to-get-heartcharged</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-05</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/round-1-exact-steps-to-take</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6d061c6452527b664cff21/1609892785448-ARNSU9OIGOTBKZ6A1NVO/RAW_4448-X4.jpg</image:loc>
      <image:title>Round 1 Exact Steps To Take - Of course, don’t leave the victim somewhere where they could sustain further harm (middle of a road, close to a fire, by an electrical shock threat). Call for help as you run to get the AED! Call the emergency number for your location.  Immediately start AED use. Turn on the AED and it will guide you what to do.  The AED will analyze the heart and tell you if you should do CPR or administer a jolt. Follow AED instructions until emergency personnel arrive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6d061c6452527b664cff21/1609892842871-JJC5B0QGI1Y27VE7X2K9/RAW_4456-X4.jpg</image:loc>
      <image:title>Round 1 Exact Steps To Take - Of course, don’t leave the victim somewhere where they could sustain further harm (middle of a road, close to a fire, by an electrical shock threat). Call the emergency number for your location.  If possible, call on speaker while starting hands-only CPR. Continue with hands-only CPR until help arrives. When emergency personnel arrive, they will take over. If someone else comes to help, send them for an AED.  Start AED use as soon as possible. Turn on the AED and it will guide you what to do.  The AED will analyze the heart and tell you if you should continue CPR or administer a jolt. Follow AED instructions until professional help arrives.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6d061c6452527b664cff21/1609893773324-B3SSS1A4ZUE5ADHOCJQH/RAW_4316-X5.jpg</image:loc>
      <image:title>Round 1 Exact Steps To Take - Of course, don’t leave the victim somewhere where they could sustain further harm (middle of a road, close to a fire, by an electrical shock threat). One person calls the emergency number while one person gets the AED. Immediately start AED use. Turn on the AED and it will guide you what to do.  The AED will analyze the heart and tell you if you should do CPR or administer a jolt. Follow AED instructions until emergency personnel arrive.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6d061c6452527b664cff21/1609894089460-42R156GLSGKVVUBMUOZC/RAW_4477-X4.jpg</image:loc>
      <image:title>Round 1 Exact Steps To Take - Of course, don’t leave the victim somewhere where they could sustain further harm (middle of a road, close to a fire, by an electrical shock threat). One person calls the emergency number while one person starts CPR. After or while calling the emergency number for your location, the person can look for an available AED.  Meanwhile, hands-only CPR must continue until emergency personnel arrive. If an AED is found, immediately use the AED.  If an AED is not found, continue CPR, switching who performs it if necessary.  When emergency personnel arrive, they will take over.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.getheartcharged.org/hcm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-01</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/articles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.getheartcharged.org/podcasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-24</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/the-heartcharged-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-27</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/meet-the-founders</loc>
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    <priority>0.75</priority>
    <lastmod>2024-11-27</lastmod>
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  </url>
  <url>
    <loc>https://www.getheartcharged.org/our-supporters</loc>
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    <lastmod>2024-11-26</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/our-mission</loc>
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    <lastmod>2024-11-27</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/get-in-touch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
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  <url>
    <loc>https://www.getheartcharged.org/equity-in-outcomes</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-28</lastmod>
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      <image:title>Equity In Outcomes</image:title>
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      <image:title>Home - Materials for Learning</image:title>
      <image:caption>Many educational materials in local languages are often out of date. We work with school leaders and publishers to ensure that students have access to current textbooks that are age appropriate and written in their primary language.</image:caption>
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      <image:title>Home - Continuing Education for Teachers</image:title>
      <image:caption>We create bespoke continuing education programs to address the needs of teachers and their student communities. From training on the latest technology to new pedagogical methods, we help teachers make their classrooms engaging and successful.</image:caption>
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      <image:title>Home - Support for Communities</image:title>
      <image:caption>Education happens within the context of a larger community. Our approach extends beyond the school to help ensure students have the necessary support to do their best learning.</image:caption>
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    <lastmod>2026-02-20</lastmod>
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